{"id":3841,"date":"2024-08-06T13:59:37","date_gmt":"2024-08-06T11:59:37","guid":{"rendered":"https:\/\/oronsko.org\/?p=3841"},"modified":"2024-08-06T13:59:37","modified_gmt":"2024-08-06T11:59:37","slug":"zajecia-ruchowe-z-elementami-jogi","status":"publish","type":"post","link":"https:\/\/oronsko.org\/?p=3841","title":{"rendered":"Zaj\u0119cia ruchowe z elementami jogi"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Aktualnie trwaj\u0105 cykliczne zaj\u0119cia ruchowe z elementami jogi, kt\u00f3re s\u0105 organizowane przez Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko. Stowarzyszenia zaprasza kolejne zainteresowane osoby, a w szczeg\u00f3lno\u015bci senior\u00f3w, na te zaj\u0119cia, kt\u00f3re odbywaj\u0105 si\u0119 na terenie parku Centrum Rze\u017aby Polskiej w Oro\u0144sku. Najbli\u017csze spotkanie jest planowane na 13 sierpnia 2024 roku (wtorek) o\u00a0 godz. 10.00 (zbi\u00f3rka przed Pa\u0142acem Brandta). Osoby, kt\u00f3re zechc\u0105 do\u0142\u0105czy\u0107 do grupy treningowej powinny zabra\u0107 ze sob\u0105 karimat\u0119 oraz wod\u0119 do picia. Zaj\u0119cia s\u0105 dofinansowane z \u015brodk\u00f3w z bud\u017cetu Wojew\u00f3dztwa Mazowieckiego, w ramach projektu realizowanego przez stowarzyszenie pt.: \u201ePrzeciwdzia\u0142anie marginalizacji spo\u0142ecznej i zwi\u0119kszenie samodzielno\u015bci senior\u00f3w zamieszkuj\u0105cych obszary wiejskie Mazowsza\u201d. Udzia\u0142 w zaj\u0119ciach jest bezp\u0142atny i s\u0105 one prowadzone przez wykwalifikowanych trener\u00f3w.<\/span><\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3841 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2697-Copy.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2697-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2705-Copy.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2705-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2694-Copy.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2694-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2691-Copy.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2691-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Aktualnie trwaj\u0105 cykliczne zaj\u0119cia ruchowe z elementami jogi, kt\u00f3re s\u0105 organizowane przez Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko. Stowarzyszenia zaprasza kolejne zainteresowane osoby, a w szczeg\u00f3lno\u015bci senior\u00f3w, na te zaj\u0119cia, kt\u00f3re odbywaj\u0105 si\u0119 na terenie parku Centrum Rze\u017aby Polskiej w Oro\u0144sku. Najbli\u017csze spotkanie jest planowane na 13 sierpnia 2024 roku (wtorek) o\u00a0 godz. 10.00 (zbi\u00f3rka [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zaj\u0119cia ruchowe z elementami jogi - Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oronsko.org\/?p=3841\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zaj\u0119cia ruchowe z elementami jogi - Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko\" \/>\n<meta property=\"og:description\" content=\"Aktualnie trwaj\u0105 cykliczne zaj\u0119cia ruchowe z elementami jogi, kt\u00f3re s\u0105 organizowane przez Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko. Stowarzyszenia zaprasza kolejne zainteresowane osoby, a w szczeg\u00f3lno\u015bci senior\u00f3w, na te zaj\u0119cia, kt\u00f3re odbywaj\u0105 si\u0119 na terenie parku Centrum Rze\u017aby Polskiej w Oro\u0144sku. Najbli\u017csze spotkanie jest planowane na 13 sierpnia 2024 roku (wtorek) o\u00a0 godz. 10.00 (zbi\u00f3rka [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oronsko.org\/?p=3841\" \/>\n<meta property=\"og:site_name\" content=\"Stowarzyszenie Odnowy i Rozwoju Gminy Oro\u0144sko\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-06T11:59:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oronsko.org\/wp-content\/uploads\/2024\/08\/DSC_2691-Copy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1807\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emil Gawin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emil Gawin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oronsko.org\\\/?p=3841#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oronsko.org\\\/?p=3841\"},\"author\":{\"name\":\"Emil Gawin\",\"@id\":\"https:\\\/\\\/oronsko.org\\\/#\\\/schema\\\/person\\\/228e8feec5352c2c784036037d100064\"},\"headline\":\"Zaj\u0119cia ruchowe z elementami jogi\",\"datePublished\":\"2024-08-06T11:59:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/oronsko.org\\\/?p=3841\"},\"wordCount\":146,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/oronsko.org\\\/?p=3841#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oronsko.org\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/DSC_2691-Copy.jpg\",\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/oronsko.org\\\/?p=3841#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oronsko.org\\\/?p=3841\",\"url\":\"https:\\\/\\\/oronsko.org\\\/?p=3841\",\"name\":\"Zaj\u0119cia ruchowe z elementami jogi - 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