{"id":2976,"date":"2023-07-17T21:19:15","date_gmt":"2023-07-17T19:19:15","guid":{"rendered":"https:\/\/oronsko.org\/?p=2976"},"modified":"2023-07-17T21:19:15","modified_gmt":"2023-07-17T19:19:15","slug":"joga-w-oronskim-parku","status":"publish","type":"post","link":"https:\/\/oronsko.org\/?p=2976","title":{"rendered":"Joga w Oro\u0144skim Parku"},"content":{"rendered":"<p style=\"text-align: justify;\">W miniony weekend 15 czerwca w Centrum Rze\u017aby Polskiej w Oro\u0144sku odby\u0142y si\u0119 zaj\u0119cia z jogi, kt\u00f3re by\u0142y prowadzone na \u015bwie\u017cym powietrzu w otoczeniu malowniczego krajobrazu Oro\u0144skiego Parku przy relaksuj\u0105cej muzyce natury. <!--more-->Joga wzmacnia cia\u0142o, wycisza umys\u0142 i dodaje energii. Wp\u0142ywa pozytywnie na kondycj\u0119 fizyczn\u0105 i psychiczn\u0105. Jest dobra dla ka\u017cdego. Praktyka w\u015br\u00f3d natury zwi\u0119ksza poziom dotlenienia organizmu, sprzyja wi\u0119kszemu rozlu\u017anieniu, dzi\u0119ki czemu \u0142atwiej osi\u0105gn\u0105\u0107 stan dog\u0142\u0119bnego relaksu.<br \/>\nZapraszamy wszystkich ch\u0119tnych i spragnionych ruchu: osoby praktykuj\u0105ce d\u0142u\u017cej, pocz\u0105tkuj\u0105ce, jak r\u00f3wnie\u017c tych, kt\u00f3rzy pragn\u0105 przyj\u015b\u0107 po raz pierwszy z ciekawo\u015bci, by przekona\u0107 si\u0119 czym s\u0105 asany i pranayama.<br \/>\nZaj\u0119cia b\u0119d\u0105 si\u0119 odbywa\u0107 co dwa tygodnie w pi\u0119knym parku Centrum Rze\u017aby Polskiej w Oro\u0144sku, a poprowadzi je do\u015bwiadczona nauczycielka Izabela Celi\u0144ska z radomskiej szko\u0142y jogi Pani Joga. <strong>Kolejne spotkanie ju\u017c w najbli\u017csz\u0105 sobot\u0119 22.07.2023 r. o godz. 9-10:30. Wystarczy wygodny str\u00f3j i mata do jogi lub koc.<\/strong><\/p>\n<p><a href=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-scaled.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2978 aligncenter\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-225x300.jpg\" alt=\"\" width=\"442\" height=\"589\" srcset=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-225x300.jpg 225w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-768x1024.jpg 768w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-1152x1536.jpg 1152w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-1536x2048.jpg 1536w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7863-scaled.jpg 1920w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-scaled.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2980 aligncenter\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-300x225.jpg\" alt=\"\" width=\"622\" height=\"467\" srcset=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-300x225.jpg 300w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-1024x768.jpg 1024w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-768x576.jpg 768w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-1536x1152.jpg 1536w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7861-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-scaled.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2977 aligncenter\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-225x300.jpg\" alt=\"\" width=\"442\" height=\"589\" srcset=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-225x300.jpg 225w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-768x1024.jpg 768w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-1152x1536.jpg 1152w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-1536x2048.jpg 1536w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7865-scaled.jpg 1920w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-scaled.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2979 aligncenter\" src=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-225x300.jpg\" alt=\"\" width=\"442\" height=\"589\" srcset=\"https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-225x300.jpg 225w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-768x1024.jpg 768w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-1152x1536.jpg 1152w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-1536x2048.jpg 1536w, https:\/\/oronsko.org\/wp-content\/uploads\/2023\/07\/IMG_7859-scaled.jpg 1920w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W miniony weekend 15 czerwca w Centrum Rze\u017aby Polskiej w Oro\u0144sku odby\u0142y si\u0119 zaj\u0119cia z jogi, kt\u00f3re by\u0142y prowadzone na \u015bwie\u017cym powietrzu w otoczeniu malowniczego krajobrazu Oro\u0144skiego Parku przy relaksuj\u0105cej muzyce natury.<\/p>\n","protected":false},"author":2,"featured_media":2980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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